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Archive for January, 2009

Recovery Lessons

I think one of the most difficult lessons to learn during recovery is to pace yourself. Sometimes you feel like you are getting REALLY better and almost feeling normal again, and so then you slip back into old routines and those bad habits that injured you in the first place – This happens to me [...]

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186K, Tiscali Fall Out

I had an interesting comment on my previous EFH Update post from Fiona about her experiences with my previous ISP. I find it fascinating that despite the huge customer feedback some companies appear to never learn. Tiscali who supplies the network to 186K companies have had a fall out and hundreds of 186K customers have [...]

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Today the weather was good enough to go for a little walk out in Ilkeston in Derbyshire. It was cold out and was wrapped up in a scarf, hat and gloves as well as the usual walking gear. I sweat far less now I’m thinner and fitter than I would had done with this amount [...]

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I had a comment on a post the other day asking me how long I’ve had RSI. That made me think as since I’ve never had it formally confirmed because I my GP is more interested in trying out visualisation exercises rather than referring me to the most usful place;  Rheumatology would be a start! [...]

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