I have to say that I do still suffer from repetitive strain type symptoms though its not an every day occurrence. I’m still doing daily exercises, taking my supplements and resting more. I have to rigidly stick to not using the computer more than 30 hours per week, which in some way has been good for me. It certainly makes you waste less time and concentrate the mind in being more productive.
I do still suffer from numb hands, pains and weakness in the arms. Strength has improved though some to my surprise last week I was able to lift half a kettle of water with only minimal discomfort. It was a really great feeling to be able to do just that.
I think the majority of my problem appear to come from the area of the spine between the shoulder blades. I believe its related to allowing my shoulders to roll forward which over a longer period of time is putting excess tension and pain. I do think that because that area is inflamed that this might be pinching on some nerves causing the numbness. In fact I am going to have to stop typing now because of it… I’m sorry to say, there’s no such thing as being cured.. you only can hope to learn to manage it and avoid discomfort.
